Strength for Experience with TRX
TRX Equipment Used:
Workout includes:
TRX Squat 0:40
TRX Low Row 2:02
TRX Curtsy Lunge to Swing Kick Combo 2:48
TRX Chest Press 4:26
TRX Y-raise 5:30
Alternating Single Leg Extended Lunge to Running Man Lunge Combo 6:55
Straight Leg Glute Bridge to Hip Abduction Combo 13:35
Glute Bridge to Hamstring Runner Combo 15:58
Shoulder Stand V-Sit 16:43
VSit to Leg Abduction Combo 17:24
Pistol Squat to Low Row Combo 18:15
TRX Chest Press 21:45
TRX Y-raise 22:42
TRX Jump Squats 23:26
Plank to Pike Combo 23:50
Suspension training in Australia
Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.
