You are on Suspension Exercise Australia. Prices are in AUD and every order ships Australia-wide from our Hunters Hill store in Sydney. In New Zealand? Switch to the New Zealand site.
TRX Trainer Setup Calculator
Suspension Exercise Australia
Strap Length & Anchor Height Calculator
Enter your anchor height and your height to check your set-up and get the right strap setting for every exercise.
m
Height of your door anchor, beam or bracket above the floor.
cm
Used to position the foot cradles and handles to your body.
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Recommended strap settings by exercise
How to read this: Suspension trainers use 5 fixed adjustment positions. The heights shown are where the
handles or foot cradles should sit off the floor for your body. Always test with light load first and keep clear
space of roughly 1.8 m below the anchor and 0.6 m to each side. Settings are a starting guide, not a substitute for coaching.
Suspension training in Australia
Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.