An ideal visual exercise guide to use for developing a total body, strength building regimen. Simply hang it wherever you train for a helpful reference.
PRODUCT SPECIFICATIONS
2′ X 3′ in size
Constructed from spill-resistant, tear-proof material
Comes with handy grommets for easy installation
12 clearly illustrated exercises for building upper body, lower body and core strength
Helpful guides for progressing the exercises to make them more challenging
A tutorial on how to quickly adjust your TRX Suspension Trainer for different exercises
The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).
