Description
With TRX Director of Education Fraser Quelch’s proven techniques, you’ll build strength and mobility in all the right spots to maximize your time on the slopes and minimize the risk of injury. This download includes a 17-minute, real-time workout and 10 exercises scalable to all fitness levels of fitness. Download it to your mobile device to take it with you anywhere or watch it on your computer and get powder-ready, regardless of whether you ski or snowboard.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content.
Suspension training in Australia
Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.
