Description
Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through this 60-minute training regimen that professional athletes use to perform their best, game in and game out. It also contains dynamic warm-up and cool-down routines, and extensive set up and use guidelines. You will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. Build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
Suspension training in Australia
Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.
