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TRX for Golf Workouts

Enhance your overall golf game with this complete workout designed with a body-first approach. In this downloadable instructional video, you get both performance-boosting golf workouts plus a multi-modality workout that will give you techniques you need to boost your basic golf swing and improve your overall golf health and performance.

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SKU 1c144c0d85f5 Category

Description

Introducing a brand new TRX workout that helps give your golf game the edge it needs.  This 60-minute TRX for Golf workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, increase mobility, and improve your coordination to drive a perfect golf swing.  The three module workouts include Suspension Training, Rip Training, and a Multi-Modality session.  These modules are proven training regimens incorporated by the best professional golfers in the world.  This video also comes with a workout PDF.

Included:

TRX for Golf Suspension Trainer Workout
TRX for Golf Rip Trainer Workout
TRX for Golf Multi-modality Workout

Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital media, downloadable media and the mobile application are considered final sales.

Suspension training in Australia

Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.