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TRX for Golf Suspension Trainer Workout

Enhance your golf game with this TRX for Golf Suspension Trainer Workout. Based on a body-first approach, this downloadable instructional video will walk you through 8 exercises performed with the Suspension Trainer designed to help you build stability and mobility. This workout will give you the tools to clean up your backswing.

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Description

A workout that helps you improve your golf game while maintaining proper bio-mechanics. This 15-minute TRX for Golf Suspension Trainer workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, build mobility, and improve your coordination for a perfect golf swing.  This video also comes with a workout PDF.

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Suspension training in Australia

Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.