TRX Chest & Legs Workout

TRX Chest & Legs Workout

This mobility-inspired workout challenges your whole body with intense multi-planar movements.

Description

You are on Suspension Exercise Australia. Prices are in AUD and every order ships Australia-wide from our Hunters Hill store in Sydney. In New Zealand? Switch to the New Zealand site.

You can’t predict life’s curves, but with the TRX Chest and Legs Workout, you can at least prepare for them. Build functional strength in all planes of motion with this integrated whole body, 30-minute workout that will challenge you to control your body as a single unit while producing high muscle tension. This download also includes 4 training tips (quick pointers to maximize your TRX workout), 4 featured movements (detailed breakdowns of a single exercise), 4 weekly sequences (to understand the science behind exercises), and a downloadable visual guide (PDF), all of which are easily downloadable to your mobile device.

Whether you’re pushing a stroller or pushing a weighted-sled, strength is something everyone needs to succeed.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital media, downloadable media and the mobile application are considered final sales.

Suspension training in Australia

Suspension Exercise is the Australian home of TRX suspension trainers, wall mounts, resistance bands and structured training programs, shipped Australia-wide from our store in Hunters Hill, Sydney. Every price is shown in Australian dollars and you can also visit the TRX store in Hunters Hill. Browse the TRX range for Australia or plan your next session with the free TRX calculators.

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