Palace Learning 4 Pack – Suspension Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart

The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).