TRX Workout Builder
Suspension Exercise Australia
Suspension Workout Builder
Pick your goal, level and time, and we'll build a structured suspension-trainer session with sets, reps and strap settings.
1. Your goal
2. Fitness level
3. Time available
1. Your goal
2. Fitness level
3. Time available
The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).
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