Fortnight 4 – Day 3 (8 Week Challenge)
For workout three we will mainly be focusing on chest and back with a bit of leg work sprinkled in at the end to really exhaust you and bring the workout to a close.
For workout three we will mainly be focusing on chest and back with a bit of leg work sprinkled in at the end to really exhaust you and bring the workout to a close.
The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).
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