An ideal exercise guide with visual aid and instructions to get you started on the TRX Rip Trainer. The TRX Rip Training Poster will put you on the path to building core strength, explosive power, flexibility and endurance.
PRODUCT SPECIFICATIONS:
2′ X 3′ in size
Constructed from spill-resistant, tear-proof material
Comes with handy grommets for easy installation
Includes 10 illustrated exercises for using TRX Rip Trainer and progressing through the levels for each exercises
Tutorials on how to use the TRX Rip Trainer for different exercise
The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).
