TRX Kettlebell: Iron Circuit Conditioning

TRX Kettlebell: Iron Circuit Conditioning

Improve your strength, mobility and balance, sculpt muscles and blast fat, all with one downloadable workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises and kettlebell conditioning intervals to get you fit fast.

Description

Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance. It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer Pavel Tsatsouline and TRX Director of Programming Chris Frankel, 20-minutes of warm up and cool down, and comprehensive TRX Suspension Trainer set up and use instructions. You will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. This is one workout that is designed to cover all your strength, muscular endurance and aerobic conditioning needs.

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