Introducing a brand new TRX workout that helps give your golf game the edge it needs. This 60-minute TRX for Golf workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, increase mobility, and improve your coordination to drive a perfect golf swing. The three module workouts include Suspension Training, Rip Training, and a Multi-Modality session. These modules are proven training regimens incorporated by the best professional golfers in the world. This video also comes with a workout PDF.
TRX for Golf Suspension Trainer Workout
TRX for Golf Rip Trainer Workout
TRX for Golf Multi-modality Workout
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