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TRX for Golf Suspension Trainer Workout

TRX for Golf Suspension Trainer Workout

Enhance your golf game with this TRX for Golf Suspension Trainer Workout. Based on a body-first approach, this downloadable instructional video will walk you through 8 exercises performed with the Suspension Trainer designed to help you build stability and mobility. This workout will give you the tools to clean up your backswing.

Description

A workout that helps you improve your golf game while maintaining proper bio-mechanics. This 15-minute TRX for Golf Suspension Trainer workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, build mobility, and improve your coordination for a perfect golf swing.  This video also comes with a workout PDF.

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The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).

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