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TRX Suspension Anchor Guidelines

By |2019-03-22T15:58:53+10:30March 22nd, 2019|Uncategorized|

How to anchor the TRX  To ensure you get the most of out of your suspension training and are safe while doing so follow the steps below: The anchor point you choose should be between 2.1 and 2.7 meters high and able to support your body weight.To perform exercises effectively adjust the suspension anchor so [...]

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